The ability to slip a punch and land an effective counter punch is an essential skill for a boxer to possess. The Double End Bag will help you focus on these techniques and sharpen your reflexes to become a more fundamentally solid boxer. The larger Double End Bags are great for teaching the fundamentals. The smaller ones are better for developing your quickness and eye/hand coordination. Made of top quality all leather construction. Complete with new, longer, triple reinforced top and bottom loops. Double End Bag cables included.